The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Seponara, Alison.

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TextLanguage: English Publisher: New York : Simon Element, 2022Edition: 1st edDescription: xxxii, 215 p. : ill. ; 21 cmISBN:

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Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	B. K. Birla College Library Book-Port		Book-Port		152.46 SEP (Browse shelf(Opens below))					Available			90106

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