Zen wisdom for the anxious : simple advice from a zen Buddhist monk /

Hosokawa, Shinsuke.

Zen wisdom for the anxious : simple advice from a zen Buddhist monk / Hosokawa, Shinsuke, Taniyama, Ayako. - 224 p. : ill. ; 20 cm.

9784805315736

2020944319


Zen Buddhism
Anxiety
Mindfulness (Psychology)
Self-actualization (Psychology)
Affirmations

294.3927 / HOS