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Shift : managing your emotions--so they don't manage you /

Kross, Ethan.

Shift : managing your emotions--so they don't manage you / Kross, Ethan. - 1st ed. - xxvi, 258 p. 22 cm.

Includes bibliographical references (pages 219-252) and index

ISBN: 9780593444412

LCCN: 2024039431

Subjects--Topical Terms:
Emotions--Psychological aspects

Dewey Class. No.: 152.4 / KRO

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Shift : managing your emotions--so they don't manage you /