The feel good effect : Reclaim your Wellness by finding small shifts that create big change /

Downs, Robyn Conley.

The feel good effect : Reclaim your Wellness by finding small shifts that create big change / Downs, Robyn Conley. - 1st ed. - iv, 154 p. : ill. ; 19 cm.

Includes index.

9781984858245

2020003796


Change (Psychology)
Attitude (Psychology)
Habit
Well-being

158.1 / DOW