TY  - BOOK
AU  - Seponara,Alison
TI  - The anxiety healer's guide: coping strategies and mindfulness techniques to the calm the mind and body 
SN  - 9781982177829
U1  - 152.46 
PY  - 2022///
CY  - New York
PB  - Simon Element
KW  - Anxiety
KW  - Mindfulness (Psychology)
KW  - Mind and body
N1  - Includes bibliographical references
ER  -