00695nam a22002054a 4500003000600000005001700006008004100023020001800064040002200082041000800104082001500112100001900127245014800146264004600294300002000340650005100360650001400411650003600425650002800461BKBCL20260715062658.0260708s2021    ii            000 0 eng d  a9781647433031  aBKBCLbengcBKBCL0 aeng04a158.1bHOL1 aPeter Hollins.14aThe power of self-discipline :b5 minute exercises to build self-control, good habits and keep going when you want to give up /cPeter Hollins. 1aSan Francisco :bPkcs Media, Inc.,c2021.  a249 p. ; 21 cm. 4aSelf-control Success — Psychological aspects 4aWillpower 4aSelf-actualization (Psychology) 4aMotivation (Psychology)