00753nam a22002654a 4500 BKBCL 20260715062658.0 260708s2020 ii 000 0 eng d 2020003796 9781984858245 BKBCL eng BKBCL eng 158.1 DOW Downs, Robyn Conley. The feel good effect : Reclaim your Wellness by finding small shifts that create big change / Downs, Robyn Conley. 1st ed. New York : Ten Speed Press, 2020. iv, 154 p. : ill. ; 19 cm. Includes index. Change (Psychology) Attitude (Psychology) Habit Well-being BK 3781 3781 0 0 0 0 BP BKBCL BKBCL BP 2025-01-22 1549.49 0 158.1 DOW 89736 2026-07-08 06:47:57 1549.49 2026-07-08 BK