00707nam a22002414a 4500003000600000005001700006008004100023010001500064020001800079040002200097041000800119082001500127100002500142245012000167250001200287264004000299300003100339500002000370650002400390650002600414650001000440650001500450BKBCL20260715062658.0260708s2020    ii            000 0 eng d  a2020003796  a9781984858245  aBKBCLbengcBKBCL0 aeng04a158.1bDOW1 aDowns, Robyn Conley.14aThe feel good effect : Reclaim your Wellness by finding small shifts that create big change /cDowns, Robyn Conley.  a1st ed. 1aNew York :bTen Speed Press,c2020.  aiv, 154 p. : ill. ; 19 cm.  aIncludes index. 4aChange (Psychology) 4aAttitude (Psychology) 4aHabit 4aWell-being